Keeping it healthy

Question?  
A healthy approach to life!
I'm posting photos that I think belong in a healthy lifestyle :)
You can think of it as a health diary of mine.

(Vegetarian) Lunch:PastaTomato sauce (Tomatoes, Red Onion, Bell Pepper, GARLIC, Oregano)EggApple

(Vegetarian) Lunch:
Pasta
Tomato sauce (Tomatoes, Red Onion, Bell Pepper, GARLIC, Oregano)
Egg
Apple

— 1 year ago with 2 notes
#food  #healthy food  #pasta  #egg  #tomato  #tomato sauce  #apple  #lunch  #healthy lunch  #vegetarian  #vegetarian food  #red onion  #garlic 
Dinner:Egg noodles with broccoli stir fry in sesame oil and teriyaki sauce.Served with salmon.

Dinner:
Egg noodles with broccoli stir fry in sesame oil and teriyaki sauce.
Served with salmon.

— 1 year ago with 7 notes
#noodles  #dinner  #healthy food  #food  #broccoli  #sesame oil  #teriyaki  #stir fry  #green 
New muesli with coconut, hazelnut and strawberries. No added sugar. Heavenly ♥

New muesli with coconut, hazelnut and strawberries. No added sugar. Heavenly ♥

— 1 year ago
#breakfast  #morning  #muesli  #müsli  #coconut  #hazelnut  #strawberries  #healthy  #healthy breakfast  #swedish food  #sugarfree 
Breakfast:Oatmeal with banana + milkHoneydew melonCantaloupe melonFresh strawberries

Breakfast:
Oatmeal with banana + milk
Honeydew melon
Cantaloupe melon
Fresh strawberries

— 1 year ago with 4 notes
#breakfast  #healthy food  #healthy  #oatmeal  #banana  #strawberries  #melon  #honeydew melon  #fresh  #morning  #sun  #good morning  #food  #healthy breakfast 
Comfort dinner for the sick:Cup a Soup “Broccoli & Cauliflower”topped with: As much extra broccoli as you want ♥

Comfort dinner for the sick:
Cup a Soup “Broccoli & Cauliflower”
topped with: As much extra broccoli as you want

— 1 year ago with 10 notes
#broccoli  #cauliflower  #soup  #broccoli soup  #healthy  #healthy dinner  #healthy food  #food 
Traveled with my parents for 1 week which means: JUNK FOOD. Hamburger chain Max recently started serving salads so I tried one. It contained bell peppers, zucchini, red onion and bulgur (and more) which I think is pretty rare in junk food/fast food salads. NICE ONE. However, the dressing made it all too soggy so next time I’ll order without =)

Traveled with my parents for 1 week which means: JUNK FOOD.

Hamburger chain Max recently started serving salads so I tried one. It contained bell peppers, zucchini, red onion and bulgur (and more) which I think is pretty rare in junk food/fast food salads. NICE ONE. 
However, the dressing made it all too soggy so next time I’ll order without =)

— 1 year ago with 1 note
#fast food  #healthy junk food  #max hamburgers  #salad  #healthy  #healthy food 
Breakfast:Boiled eggSugarfree cereal with chopped bananaWatermelonSwedish flatbread(?) with ham slicesTea

Breakfast:
Boiled egg
Sugarfree cereal with chopped banana
Watermelon
Swedish flatbread(?) with ham slices
Tea

— 1 year ago with 3 notes
#breakfast  #healthy  #healthy food  #food  #morning  #good morning  #watermelon  #egg  #tea  #cereal  #banana 
Last week I went kayaking for five days. I had never even looked at a kayak before. Crazy sunny weather and just all-out draining. I paddled 11km per day, and slept in a tent at night. This was a real eye-opener: I can do these things. I used to be such a lazy, boring person who would never even consider going on a journey like this one. I am proud of myself. Of course it was tough but I really enjoyed it at the same time. I liked how my body felt when pushed to this extent =) My muscles were aching so bad every day, but I kept on fighting happily! I got stronger, you guys! It’s funny how you can inspire and motivate yourself.

Last week I went kayaking for five days. I had never even looked at a kayak before. Crazy sunny weather and just all-out draining. I paddled 11km per day, and slept in a tent at night. 

This was a real eye-opener: I can do these things. I used to be such a lazy, boring person who would never even consider going on a journey like this one. 

I am proud of myself. Of course it was tough but I really enjoyed it at the same time. I liked how my body felt when pushed to this extent =) My muscles were aching so bad every day, but I kept on fighting happily! 

I got stronger, you guys! It’s funny how you can inspire and motivate yourself.

— 1 year ago with 1 note
#kayak  #adventure  #survival  #sun  #summer  #motivation